A good friend took a group of kids and parents rock climbing in the Sierras recently. We walked ten minutes to a steep rock face and unloaded the gear and started setting up. My son has taken indoor classes at a gym, and hanging out in that atmosphere, I have never been enticed to join in, but in the mountains, out in nature, it was a totally different story.

I know my limits. Jumping out of a plane, bungee jumping from a bridge, crossing the Atlantic or Pacific in a small boat or running a marathon are not even remotely on my bucket list. That said, it’s invigorating to try new and adventurous activities at any age, to keep your mind and body fit, flexible, and to constantly look for new challenges.

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