Category: health

August is not the best time to visit Paris. This I know, but with two students in the family, both with summer jobs and vastly differing school start dates, it was the only time for us to make the pilgrimage to Spain. I also find it hard to schlep all the way to Europe and NOT visit France. So a few days in Paris to visit a close friend was a must. It was predictably hot, smelly and chock full o’ tourists. My friend asked what I wanted to do. I have all my favorite haunts, and I try to explore a few new spots each time I visit, but I said I really wanted to swim in public pools. I had read about some Art Deco renovations, and she was game. It was scorching hot, so it also was a really great midday pause between touring and a late afternoon siesta.

Jenny had researched a few pools and we settled on Piscine Pailleron, in the19th, an arrondissement I didn’t know that well. She chose this pool because it was hosting a public art exhibit called ‘Museum of the Moon’, an installation by Luke Jerram. Continue reading »

Leave a Comment | Filed Under Budget Travel, Culture, Family Travel, France, Paris, Sports, Swimming, health

I remember being a student in Paris and having to wash my hair after a night out because of the ever-present smell of cigarette smoke. I got used to the constant odor and began to associate the particular smell of French tobacco with my splendid time as a student abroad. That has changed, as France has reduced smoking and banned it from many public spaces.

There is something quintessentially French, however, about lighting up in a cafe, and even though I haven’t smoked in years, I have to admit I’m tempted the minute I land in the country. Part of the reason smoking is mildly appealing in Paris is also the fact that cigarettes are inexpensive compared to the U.S.

In Russia, another European country with a strong smoking tradition, nearly 40% of the population has a nicotine habit, fueled in part by the less than $2.00 a pack cost. President Putin, a fitness freak and cheerleader for the 2014 Sochi Winter Olympics, has just signed a law that bans smoking in all public places beginning in June of this year. Continue reading »

Leave a Comment | Filed Under Air Travel, France, Olympics, Paris, Russia, health

A travel pouch with a neck pillow, nasal spray, ear plugs, lip balm, an eye mask, eye drops, hand and face cream and lavender face hydration sits in my closet ready for a plane trip. These days I also make sure to bring a water bottle to refill once inside security.

Flying is hard on the skin and body and until now, I have tried to counteract the terrible jet lag, fatigue and muscle soreness by taking precautions, particularly on flights of more than just a few hours. I can often be found in the back of the plane doing yoga or stretching and amusing the passengers and crew.

So, it was not a huge surprise when on a cross-country flight this week, I happened to read a small article in the New York Times Science Section entitled, Really? Flying Can Cause Mountain Sickness. Continue reading »

Leave a Comment | Filed Under Air Travel, Travel, Travel Safety, Travel Tips, Yoga, health